Training courses

Trauma Informed Practice - Training for Fitness professionals, Gyms, Sports Clubs & PT training providers

 

Gender Based Violence

  • What is Gender Based Violence?

  • Values & attitudes

  • Prevalence

Trauma & the brain

  • Trauma & the brain - The basics

  • Window of tolerance

  • Impacts

Trauma Informed

  • What does ‘Trauma Informed’ mean?

  • Barriers

  • What can you do?

 

Training courses

LGTQIA+ Inclusive Practice - Training for Fitness professionals, Gyms, Strength sports federations, promoters & PT training providers

 

Awareness

  • What barriers do LGBTQIA+ people face in gyms & fitness spaces?

  • Values & attitudes

  • Prevalence

Strength in community

  • The power of lived experience

  • Consultation

  • Make it work for you & your clients

Inclusive practice

  • What does it look like?

  • How do you implement changes?

  • Your part in changing the industry