Uplifted provides access to strength training, sport & fitness for people who face barriers accessing mainstream gym spaces.

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“Everyone deserves to feel strong and powerful and I want to help make that happen for myself and other survivors like me.”

"It's so empowering to focus on what my body can do not what it looks like or what's happened to it in the past."

 
 

“Someone told me no, I couldn’t. So I did.”

“Strength training has allowed me to see the power I have and to gain control back.”