https://www.upliftedgym.org/events daily 0.75 2026-11-04 https://www.upliftedgym.org/events/deadlift-tasters monthly 0.5 2022-03-13 https://www.upliftedgym.org/events/learn-to-squat-with-uplifted monthly 0.5 2021-06-18 https://www.upliftedgym.org/events/5kmay monthly 0.5 2021-05-02 https://www.upliftedgym.org/events/instagram-live-with-hetty-key monthly 0.5 2021-05-01 https://www.upliftedgym.org/events/kirstygilmour monthly 0.5 2021-05-02 https://www.upliftedgym.org/events/annabeatayoga monthly 0.5 2021-05-01 https://www.upliftedgym.org/getintouch daily 0.75 2021-09-27 https://www.upliftedgym.org/team daily 0.75 2025-09-16 https://www.upliftedgym.org/home daily 1.0 2024-03-07 https://images.squarespace-cdn.com/content/v1/5fabfd29b3d5c464e4047561/bdde362b-78b2-4de7-8370-8099a6310d6c/52677421-6D95-4CA3-90E4-AAC9CDFF8788.jpg https://images.squarespace-cdn.com/content/v1/5fabfd29b3d5c464e4047561/f54ba99e-0298-416c-ae1f-697ab50df228/5698EEFF-8BBE-48FE-B044-75258D44EE3E.jpg Home https://images.squarespace-cdn.com/content/v1/5fabfd29b3d5c464e4047561/bfd44a1b-2192-469d-87b1-7dc97a4f0127/AF12DCBC-4822-4BC2-95C4-E9138D32AAA2.jpg Home https://www.upliftedgym.org/about daily 0.75 2024-03-07 https://images.squarespace-cdn.com/content/v1/5fabfd29b3d5c464e4047561/ef71861b-0265-4723-a5f1-3158bb7acda1/Uplifted_070925_420.JPG About https://images.squarespace-cdn.com/content/v1/5fabfd29b3d5c464e4047561/93434388-4c41-4697-87e8-f097a4e263fb/EDE9E93B-2704-46BE-859D-A94283CA4B54.jpeg About https://images.squarespace-cdn.com/content/v1/5fabfd29b3d5c464e4047561/bc66b9d1-96bb-4b48-bf05-ca38f89f83be/f58039c6-6314-47f6-8ef5-5d7e845abc6e.jpg About https://images.squarespace-cdn.com/content/v1/5fabfd29b3d5c464e4047561/cdd562e5-9a07-4213-8e9d-95113982daed/f8106ce0-36bd-4bcd-89f5-eb3d243d37f5.jpg About https://images.squarespace-cdn.com/content/v1/5fabfd29b3d5c464e4047561/e631c08a-b3d1-4db3-8cd8-656a41da3fe9/d3a8e6bb-b526-44ea-98d2-b35af7b6e8a3.jpg About https://images.squarespace-cdn.com/content/v1/5fabfd29b3d5c464e4047561/bc76b5ab-6b9a-4134-8eae-98600d8b351d/F3679051-2305-4DD0-9D62-D04A7B929A6A.jpeg About https://images.squarespace-cdn.com/content/v1/5fabfd29b3d5c464e4047561/39b4b615-bb2f-47ae-8d64-1dfecd24a1f7/a5338479-2a57-4f06-bdd0-005c56b6a39a.jpg About https://images.squarespace-cdn.com/content/v1/5fabfd29b3d5c464e4047561/ffb5436c-976c-4e19-91cd-4c9dbba24e7b/40100703-7068-45f0-9ef5-20c32411b896.jpg About https://images.squarespace-cdn.com/content/v1/5fabfd29b3d5c464e4047561/2ef24e17-4e56-40e6-bdae-5c81905fc87c/3192f14b-8a1e-410c-9b11-b346def2215b.jpg About https://images.squarespace-cdn.com/content/v1/5fabfd29b3d5c464e4047561/90dd46b5-8f69-4e26-93e9-97f089b53cbd/386fae5f-7545-4892-ace8-cd48390dadf5.jpg About https://images.squarespace-cdn.com/content/v1/5fabfd29b3d5c464e4047561/fb8adc49-6951-4f42-8ba0-807501f6b196/UpLifted_180824_111.JPG About https://images.squarespace-cdn.com/content/v1/5fabfd29b3d5c464e4047561/edc25c64-4f3f-4a60-bd69-d2b8b7402e75/Uplifted_070925_263.JPG About https://images.squarespace-cdn.com/content/v1/5fabfd29b3d5c464e4047561/f36f6e01-c889-47d8-9e11-45b51a7eba45/Uplifted_070925_262.JPG About https://images.squarespace-cdn.com/content/v1/5fabfd29b3d5c464e4047561/48a25a46-f81e-461d-bbb1-10e5cb86d58b/PHOTO-2025-06-29-19-07-15.jpg About https://images.squarespace-cdn.com/content/v1/5fabfd29b3d5c464e4047561/bffe0cd6-3d9f-40aa-b0fe-b73206aa8cdc/52677421-6D95-4CA3-90E4-AAC9CDFF8788.jpg About https://images.squarespace-cdn.com/content/v1/5fabfd29b3d5c464e4047561/522d87eb-8188-4645-bbde-55cefe1f75a0/5698EEFF-8BBE-48FE-B044-75258D44EE3E.jpg About https://images.squarespace-cdn.com/content/v1/5fabfd29b3d5c464e4047561/98325d0e-33db-4ad0-888f-da326b361ded/AF12DCBC-4822-4BC2-95C4-E9138D32AAA2.jpeg About - How? Through structured group courses, classes and drop ins, we provide a space and service that is rooted in empathy and support. Uplifted takes a holistic approach to movement and recovery, we see the importance of strength, community and empowerment for people who face barriers accessing commercial fitness spaces. Uplifted offers people an opportunity to learn new skills, improve mental and physical health, challenge stereotypes and build strength. 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